Prioritise small steps and balance over running in Padel.
Key takeaway from our Guru
What is the most efficient way to move in Padel?
Focus on quick, small steps and maintain balance and racket preparation rather than attempting to run.
What this lesson covers
This covers a really fundamental aspect of Padel movement. The coach highlights a common mistake players make – trying to run like in other sports. Understanding why quick, small steps and prioritizing racket preparation are key can totally change how efficiently you cover the court. It's less about speed and more about being ready to hit the ball once you get there.
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Added on Apr 2, 2026
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