8.8Adidas Metalbone CTRL 3.1 2022
Adidas · 2022
Exceptional control and precision with round shape and medium balance
May lack explosive power for aggressive smashes
8.7The Metalbone CTRL 3.2 2023 excels in control and defensive play, featuring innovative customization options through its Weight & Balance System. Perfect for right-court players who prioritize precision and maneuverability over raw power. While not the most powerful racket, it offers outstanding versatility and comfort for the technical player.

Developing all-court player focused on consistency and comfort
Always gets an "A" for effort from the coach. That tells you enough about his technique.
The Adidas Metalbone CTRL 3.2 2023 stands out with its innovative Weight & Balance System, allowing players to fine-tune their racket's characteristics by adding or removing up to 12 grams of weight. This customization, combined with the Octagonal Structure technology and Spin Blade design, creates a highly adaptable control-oriented racket that caters to technical players who value precision over raw power.
How it plays..
The racket delivers a distinctive medium-soft feel, thanks to its EVA Soft Performance core and aluminized carbon fiber surface. The round shape and generous 485 cm² surface area provide an ample sweet spot, making it forgiving on off-center hits. The balanced weight distribution (345-360g) ensures excellent maneuverability without sacrificing stability, particularly benefiting right-court players who need quick reactions and precise control.
Defense
In defensive situations, this racket truly shines. The combination of its round shape and Smart Holes Curve technology enables exceptional ball control and spin generation during defensive play. The medium-soft core absorbs power effectively, making it easier to counter powerful shots and maintain consistent depth on lobs. The racket's maneuverability really comes into play when you're pushed back, allowing quick adjustments and reliable defensive returns.
Attack
While not designed for pure power play, the Metalbone CTRL 3.2 excels in controlled attacking shots. The octagonal frame structure provides stability for directed power, though players seeking explosive smashes might find it slightly lacking. The racket's strength lies in its ability to generate precise, spin-heavy shots that can open up the court rather than overwhelming opponents with pure force.
Netplay
At the net, the racket's maneuverability and control-oriented design come to the fore. The balanced weight distribution makes quick volleys and reflexive shots feel natural and precise. While the touch might be too soft for some aggressive net players, it excels in controlled net play, allowing for precise placement and good feel on delicate shots like the bandeja.
Our Advice for New Players
For beginners, this racket might present a steep learning curve. While its control-oriented nature and forgiving sweet spot are beneficial, the softer feel and technical requirements for generating power might frustrate newer players. If you're just starting, consider a more balanced, power-friendly option until your technique develops.
Our Advice for Intermediate Players
Intermediate players will find this racket particularly rewarding. The excellent control and customization options allow you to develop precise shot-making skills. The forgiving nature of the round shape combined with the technical capabilities makes it an excellent choice for players focusing on improving their all-court game, especially those who prefer the right court position.
Competitive level
For advanced players, particularly those with a control-oriented game style, this racket offers sophisticated performance. The customizable weight system allows fine-tuning to match your specific needs, while the precise control and spin generation capabilities enable creative shot-making. However, power-baseline players might want to look elsewhere for more explosive options.
Research & References
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game. We start with official specs, then break down each racket’s key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
We review the rackets as they land. Get the new ones, the lessons we publish and what the creators are making, every other week.
Recommended for
Players seeking precision and versatility.
Skill level
Court position
Right
Play style
Control, Defensive, Tactical
Best at: Control (9.1/10)
Average: 8.6/10
Core
Soft
Surface
Hard
Texture
3D Pattern
Year
2023
8 rackets with characteristics, performance and appeal close to the Adidas Metalbone CTRL 3.2 2023.
8.8Adidas · 2022
Exceptional control and precision with round shape and medium balance
May lack explosive power for aggressive smashes
8.7Adidas · 2024
Exceptional control with Weight & Balance System customization
Lower power output compared to other Metalbone models
8.8Adidas · 2023
Exceptional control with Spin Blade technology
Requires advanced technique for optimal performance
8.8Adidas · 2025
Exceptional control and precision for strategic play
Premium price point may not suit all budgets
8.8Adidas · 2025
Exceptional control and precision
Premium price point
8.7Adidas · 2023
Customizable weight and balance system
Premium price point
8.8Adidas · 2023
Customizable weight system (up to 12g adjustment)
Premium price point
8.2Adidas · 2023
Exceptional maneuverability for quick reactions
Limited power output for aggressive shots
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