23:39
Bandeja technique: high preparation and body rotation
Otro Nivel Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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290 videos match these filters
23:39
37:10
Volley technique: scapula retraction and extension
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate
24:35Vibora and Volley technique: biomechanical adjustments
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
10:04Bandeja and vibora: technique and body rotation
Raphael Cuesta Padel
Bandeja · Intermediate, High Intermediate
23:34Defensive flat shots: using core and shoulders
Raphael Cuesta Padel
Forehand · Intermediate, High Intermediate, Advanced, High Advanced, Professional
24:16Backhand corner defense: footwork and positioning
Raphael Cuesta Padel
Backhand · Intermediate, High Intermediate, High Advanced
20:01Right side corner defense: positioning and technique
Raphael Cuesta Padel
Intermediate, High Intermediate
6:50
Back wall returns: preparation and footwork
Hello Padel Academy
Bajada · Beginner, Intermediate, High Intermediate
6:28Bandeja technique: footwork and arm separation
Hello Padel Academy
Bandeja · Intermediate, High Intermediate
17:09Bandeja technique: footwork and net control
Hello Padel Academy
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
14:50
Backhand technique: footwork and wrist relaxation
xTRES Padel
Backhand · Beginner, Intermediate, High Intermediate
15:16Wall smash technique: footwork and forward momentum
xTRES Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced, Professional
16:28Chiquita technique: ball speed and spin control
xTRES Padel
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
14:51Increasing volley speed with short preparation
xTRES Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
14:16Defensive wall exits: footwork and target
xTRES Padel
Intermediate, High Intermediate, Advanced, High Advanced
16:25Volley technique: tip position and body movement
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
15:35Dejada technique: soft wrist and ball contact
xTRES Padel
Beginner, Intermediate, High Intermediate
13:25Smash technique: body rotation and jump timing
xTRES Padel
Bandeja · Intermediate, High Intermediate, High Advanced
5:10
Double glass technique: footwork and rotation
The Coach Station
Backhand · Beginner, Intermediate
4:06Forehand volley technique: grip and body turn
The Coach Station
Volley · Beginner, Intermediate, High Intermediate
6:58Backhand fundamentals: contact and rotation
The Coach Station
Backhand · Beginner
12:55
Smash and forehand: technique and positioning
the4Set
Smash · Intermediate, High Intermediate, Advanced, High Advanced
15:06Defensive positioning and the fast lob
the4Set
Lob · Intermediate, High Intermediate, Advanced, High Advanced
7:30Backhand volley technique: shoulder turn and slice
The Coach Station
Volley · Intermediate, High Intermediate, Advanced
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