Lob setup: four tactical ball placements
Otro Nivel Padel
Lob · Intermediate, High Intermediate
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Vibora technique: fixing common errors
Otro Nivel Padel
Vibora · Intermediate, High Intermediate, Advanced
Volley technique: low contact and body position
Otro Nivel Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Vibora technique: contact point and follow-through
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Vibora · Intermediate, High Intermediate, Advanced, High Advanced
Bandeja and vibora technical adjustments
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Bandeja · Intermediate, High Intermediate, Advanced
Bandeja and rulo: keeping opponents at the back
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Tactical surprises to outsmart opponents
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Smash · Intermediate, High Intermediate, Advanced
8:47
Tactical lobbing: targeting the opponent's shoulder
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Backhand groundstroke control: left hand usage
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Backhand · Beginner, Intermediate, High Intermediate
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Partner communication: tracking opponent positions
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Beginner, Intermediate, High Intermediate, Advanced, High Advanced
16:58Return of serve: handling balls into the glass
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23:39Bandeja technique: high preparation and body rotation
Otro Nivel Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
24:35Vibora and Volley technique: biomechanical adjustments
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
Volley and bandeja: slice and follow-through
Otro Nivel Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Vibora technique: closing the racket and body rotation
Otro Nivel Padel
Vibora · Intermediate, High Intermediate, Advanced
Serving positioning and net movement
Otro Nivel Padel
Serve · Intermediate, High Intermediate, Advanced, High Advanced
Bajada defense: positioning and partner coordination
Otro Nivel Padel
Intermediate, High Intermediate, Advanced, High Advanced
First volley tactics: control and placement
Otro Nivel Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Corner defence: footwork and body rotation
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Backhand · Intermediate, High Intermediate
Vibora technique: using side slice and soft speed
Otro Nivel Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
Defensive positioning: late decision making
Otro Nivel Padel
Intermediate, High Intermediate, Advanced, High Advanced
Racket preparation: matching the ball height
Otro Nivel Padel
Volley · Beginner, Intermediate, High Intermediate
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