3:18
Footwork fundamentals: four movement drills
Rodri Ovide
Beginner, Intermediate
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198 videos match these filters
3:18
4:12Volleying balls at the body: technique and movement
Rodri Ovide
Volley · Beginner, Intermediate, High Intermediate
3:19Bandeja tactics: neutralising aggressive net players
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced
3:30Volley transition speed: fast recovery drills
Rodri Ovide
Volley · Intermediate, High Intermediate, Advanced, High Advanced
7:44Preseason training for groundstrokes and volleys
Rodri Ovide
Block · Intermediate, High Intermediate
4:26Volley block technique: neutralise fast shots
Rodri Ovide
Block · Intermediate, High Intermediate
1:06:11Net attack: positioning and shot selection
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
14:27Training drill: winner vs unforced error scoring
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
1:29Backhand volley direction: choosing the right target
Rodri Ovide
Volley · Beginner, Intermediate, High Intermediate
1:52Volley direction: choosing based on ball distance
Rodri Ovide
Volley · Intermediate, High Intermediate
5:13
Vibora defense: positioning and blocking
The Padel School
Vibora · Intermediate, High Intermediate, High Advanced
13:20Volley technique: vertical racket and compact blocks
The Padel School
Volley · Beginner, Intermediate, High Intermediate
3:09Gancho technique: avoiding high backhand volleys
The Padel School
Gancho · Intermediate, High Intermediate
9:43Right court overheads: bandeja and gancho technique
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
7:34Volley technique: compact punch and body weight
The Padel School
Volley · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
2:58Targeting the feet: a universal tactical objective
The Padel School
Beginner, Intermediate, High Intermediate
5:53Neutralizing net rushers: pace control and lobbing
The Padel School
Beginner, Intermediate, High Intermediate
12:37Chiquita technique: timing and transition
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced
5:57Block volley technique against aggressive shots
The Padel School
Block · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
4:43Tactics for beating stronger opponents
The Padel School
Lob · Beginner, Intermediate, High Intermediate
4:41Backhand volley power: body rotation and leg drive
The Padel School
Volley · Intermediate, High Intermediate
7:52Court positioning: back court and net fundamentals
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate
4:21Bela-style bandeja: technique and placement
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
6:46Vibora defence: positioning and shot selection
The Padel School
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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