7:35
Movement foundations: split step and body positioning
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate, Advanced
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636 videos match these filters
7:35
8:03Explosive movement: strength and power training
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced, Professional
8:01Footwork improvement: a three-phase training process
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced
8:01Physical training for padel versus tennis
Marco Gallerani • PadelStrength
Intermediate, High Intermediate
13:18
Smash technique: grip, rotation and impact point
Padel Drive
Smash · Intermediate, High Intermediate
9:15Footwork and movement: five specific drills
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced
10:17Smash technique: contact point and timing
Padel Drive
Smash · Intermediate, High Intermediate
10:20Drop shot technique: short movement and disguise
Padel Drive
Drop Shot · Intermediate, High Intermediate, Advanced, High Advanced
9:47Vibora technique: impact point and body rotation
Padel Drive
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
11:26Padel fundamentals: six essential tactical tips
Padel Drive
Return · Beginner, Intermediate, High Intermediate
10:46Rulo technique: hitting in front of the body
Padel Drive
Rulo · Intermediate, High Intermediate, Advanced, High Advanced
3:31
Kick smash technique: using a weighted sock for rhythm
Tasty - Play Hard | PADEL
Kick Smash · Beginner, Intermediate, High Intermediate
1:44Warm-up drills: baseline to net movement
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
6:14Backcourt rallying: body rotation and ball length
Tasty - Play Hard | PADEL
Forehand · Beginner, Intermediate, High Intermediate
1:49Back glass shots: maintaining linear swing path
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
9:28
Smash technique: wrist fluidity and footwork
Rodri Ovide
Smash · Intermediate, High Intermediate
3:18Footwork fundamentals: four movement drills
Rodri Ovide
Beginner, Intermediate
30:06Defensive volley precision and court control
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
4:09Chiquita technique: tactical timing and slice control
Rodri Ovide
Drop Shot · Beginner, Intermediate, High Intermediate
19:44Training drills: net position and defensive tactics
Rodri Ovide
Beginner, Intermediate, High Intermediate
3:30Volley transition speed: fast recovery drills
Rodri Ovide
Volley · Intermediate, High Intermediate, Advanced, High Advanced
3:43Precision drill: target practice for ball control
Rodri Ovide
Beginner, Intermediate, High Intermediate
4:25Vibora and transition drill: net pressure progression
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
7:31Vibora technique: a five-step training progression
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
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