22:47
Vibora and backhand technique: variation and control
Lasse Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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22:47
3:12
Sidewall rebounds: reading the first and second panel
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27:08
Split step and bandeja: movement and technique
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Bandeja · Beginner, Intermediate, High Intermediate, Advanced
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Double glass technique: footwork and rotation
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12:55
Smash and forehand: technique and positioning
the4Set
Smash · Intermediate, High Intermediate, Advanced, High Advanced
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The Padel School
Lob · Beginner, Intermediate, High Intermediate
7:16Compact swing technique for better control
The Padel School
Chiquita · Beginner, Intermediate, High Intermediate
5:09Bandeja movement: getting behind the ball
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate
Back court defense: ready position and racket prep
The Padel School
Forehand · Beginner, Intermediate, High Intermediate, Advanced
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The Padel School
Gancho · Intermediate, High Intermediate, Advanced, High Advanced
4:43Tactics for beating stronger opponents
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Lob · Beginner, Intermediate, High Intermediate
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The Padel School
Bajada · Beginner, Intermediate, High Intermediate, Advanced
13:14
Tactical rules to reduce unforced errors
Otro Nivel Padel
Lob · Beginner, Intermediate, High Intermediate, Advanced
6:25Structured warm-up: building rhythm and consistency
The Padel School
Smash · Beginner, Intermediate, High Intermediate
Net positioning and defensive volley tactics
Hello Padel Academy
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Finishing volley: technique and court positioning
The Padel School
Volley · Intermediate, High Intermediate
4:47Volley direction: choosing the right target
The Padel School
Volley · Beginner, Intermediate, High Intermediate
4:28Smash power: when to hit hard and where to aim
The Padel School
Smash · Beginner, Intermediate, High Intermediate
Volley length control: adjusting arm extension
Tasty - Play Hard | PADEL
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Deep kick smash: vertical swing and body mechanics
Otro Nivel Padel
Kick Smash · Intermediate, High Intermediate, Advanced, High Advanced
Defensive movement: lateral footwork and preparation
Padel Drive
Backhand · Beginner, Intermediate, High Intermediate, Advanced
6:18Bandeja and bajada: preparation and movement
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
5:07Smash out of court: technique and positioning
The Padel School
Smash · Intermediate, High Intermediate
9:19Vibora technique: body rotation and contact point
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
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