4:31
Up and down movement drills for two players
The Padel School
Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
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94 videos match these filters
4:31
4:40
Back glass defense: footwork and racket preparation
The Coach Station
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
15:58
Body rotation and side positioning for power
xTRES Padel
Serve · Beginner, Intermediate, High Intermediate
14:51Increasing volley speed with short preparation
xTRES Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Backhand volley: technique and control drills
Otro Nivel Padel
Volley · Beginner, Intermediate, High Intermediate
7:30Backhand volley technique: shoulder turn and slice
The Coach Station
Volley · Intermediate, High Intermediate, Advanced
38:19
Backhand return technique: footwork and contact point
Rodri Ovide
Backhand · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Defensive positioning: back of court drills
Padel Drive
Beginner, Intermediate, High Intermediate
3:22Wall rebound technique: two-handed preparation
Rodri Ovide
Beginner
Smash technique: kick and contact point
Raphael Cuesta Padel
Kick Smash · Intermediate, High Intermediate, Advanced
18:26Padel technique evolution: improving consistency
xTRES Padel
Backhand · Intermediate, High Intermediate
Corner defence: footwork and body rotation
Otro Nivel Padel
Backhand · Intermediate, High Intermediate
Solo court drills for warm-up and control
The Padel School
Beginner, Intermediate, High Intermediate, Advanced
Footwork and movement: dynamic adjustment steps
Raphael Cuesta Padel
Beginner, Intermediate, High Intermediate
8:01
Footwork improvement: a three-phase training process
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced
Rulo technique: grip change and wrist pronation
Tasty - Play Hard | PADEL
Rulo · Intermediate, High Intermediate
Vibora technique: speed control and side spin
The Padel School
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
2:18Back glass technique: movement and contact
The Padel School
Bajada · Beginner, Intermediate
2:48Bandeja technique: footwork and impact point
Rodri Ovide
Bandeja · Intermediate, High Intermediate
7:47Lifted smash technique: pronation and body rotation
Rodri Ovide
Kick Smash · Intermediate, High Intermediate
Corner defence: drills for balance and ball control
Otro Nivel Padel
Beginner, Intermediate, High Intermediate
17:06Blockade technique: net transition and positioning
xTRES Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
6:49Volleying in motion: footwork and timing
Rodri Ovide
Volley · Beginner, Intermediate, High Intermediate
Net transition: moving forward with short swings
Tasty - Play Hard | PADEL
Intermediate, High Intermediate, Advanced, High Advanced
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