Beginner match analysis: positioning and technique
Key takeaway from our Guru
How can I improve my positioning and shot preparation as a beginner?
You must split-step the moment your opponent makes contact and prepare your racket early. Always move behind the ball when it comes off the back glass instead of scooping it from the service line.
What this lesson covers
This analysis identifies common errors in beginner play, starting with court positioning. Players often stand in no-man's land between the service line and the net, leaving them unable to defend effectively. Maintaining the net position is a priority, yet players frequently retreat or leave gaps by changing the direction of their volleys. The coach emphasizes moving as a pair, either both at the back or both at the net, to avoid leaving the middle of the court exposed.
Technique issues frequently stem from late preparation and incorrect grips. Serves often lack accuracy due to rushing, while flat smashes from the back of the court force teams into a defensive position. To improve, players must split-step upon opponent contact and prepare the racket early. When dealing with balls off the back glass, moving behind the ball is necessary to avoid scooping it up. During messy points, hitting a high lob allows the team to reset and regain control of their positioning.
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Original video
Added on Sep 19, 2026
Good for
Skill level
Court position
Net, Service line, Backcourt, Corner
Play style
Offensive
Secondary shot
Serve
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