Net transition: timing and movement
Key takeaway from our Guru
When should I move forward to the net in padel?
Move forward only when you hit a slow ball, like a chiquita or a lob, that forces your opponent to hit from below the net. Always stop and perform a split step the moment your opponent is about to strike the ball so you are ready to react.
What this lesson covers
Moving from the back of the court to the net relies on three specific shots: the lob, the chiquita, or a high defensive lob. These shots travel slowly, providing the necessary time to advance. The most critical factor is the height of the contact point. When the ball is struck below the net, the opponent must lift it, which creates a safe window to move forward. If the ball is struck above the net, the opponent can attack, making it safer to stay back and use the glass for defense.
Movement should happen while the ball is in flight, not after watching the result. Players must hit and move immediately, using a split step to stop and prepare exactly when the opponent makes contact. This allows for quick adjustments if the opponent changes the ball's direction. Effective net transition requires constant communication with a partner to ensure both players move together. Mastering the ability to move both forward and backward is essential, as the net position is frequently won and lost throughout a single point.
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Original video
Added on Sep 19, 2026
Good for
Skill level
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Court position
Net, Service line, Backcourt
Play style
All-court
Secondary shot
Chiquita
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