Serve technique: simple motion and placement
Key takeaway from our Guru
How do I improve my padel serve?
Keep your motion simple by starting with the racket back and hitting the ball at waist height. Do not rush to the net until you have finished your swing.
What this lesson covers
The serve starts with the racket already positioned back and slightly up, pointing toward the back glass. The arm begins at shoulder height, dropping the ball in front of the left foot. Contact occurs at waist height. A slight slice helps keep the ball low after the bounce. Adding body momentum involves shifting weight from the back foot to the front foot during the swing.
Consistency remains the priority over power. Many players rush toward the net before completing the stroke, which disrupts balance. The correct sequence is to hit the ball, finish the follow-through, and then move forward. Aiming for the tee or fast into the side glass creates the most difficulty for the receiver. This lesson suits beginners who need to build a reliable and repeatable service motion.
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Original video
Added on Sep 19, 2026
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