Advanced defensive tactics and transition play
Lob · Intermediate, High Intermediate, Advanced, High Advanced
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289 videos
Vibora technique: closing the racket and body rotation
Vibora · Intermediate, High Intermediate, Advanced
Volley contact point: fixing low net shots
Volley · Intermediate, High Intermediate
High-energy drills for point construction
Lob · Intermediate, High Intermediate, Advanced, High Advanced
Kick smash technique: rotation and contact point
Kick Smash · Intermediate, High Intermediate
Tactics for playing against tennis players
Lob · Intermediate, High Intermediate
Volley and bandeja consistency drills
Volley · Intermediate, High Intermediate
Mental management: the 16 second cure
Beginner, Intermediate, High Intermediate, Advanced
Kick smash selection: Lebron style versus high bounce
Kick Smash · Intermediate, High Intermediate, Advanced, High Advanced
Lob setup: four tactical ball placements
Lob · Intermediate, High Intermediate
Tactical patterns for match play
Volley · Intermediate, High Intermediate
Racket preparation: matching the ball height
Volley · Beginner, Intermediate, High Intermediate
Defensive preparation and tactical court positioning
Intermediate, High Intermediate, Advanced, High Advanced
Correcting common flat padel smash technical mistakes.
Smash · High Intermediate
Return tactics: choosing between lob and low ball
Return · Intermediate, High Intermediate
Bandeja technique: arm position and follow-through
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
Defensive positioning and wall play technique
Beginner, Intermediate, High Intermediate
Corner defense: positioning and movement drills
Beginner, Intermediate, High Intermediate
Improve flat smash technique, power, positioning, and grip.
Smash · High Intermediate, Advanced
Topspin forehand and backhand technique
Topspin · Intermediate, High Intermediate
Padel drills for kids: building coordination and fun
Beginner
Preventing lobs: slice and ball placement
Bandeja · Intermediate, High Intermediate
Backhand volley technique and tactical decision making
Volley · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Offensive lob: technique and tactical use
Lob · High Intermediate, Advanced, High Advanced, Professional