13:29Volley technique: compact body and forward weight
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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287 videos
13:29
16:26Court positioning and tactical decision making
Beginner, Intermediate, High Intermediate
Tactical adjustments to win more matches
Lob · Beginner, Intermediate, High Intermediate
11:53Lob depth: finding your range and consistency
Lob · Beginner, Intermediate, High Intermediate
Net transition: why slowing the game down matters
Chiquita · Intermediate, High Intermediate
Tactics to beat tennis players in padel
Lob · Intermediate, High Intermediate
10:11Back glass technique: controlling the chiquita
Chiquita · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
Right or left side: choosing your court position
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Court positioning and side selection
Beginner, Intermediate
4:08Point construction: moving from beginner to advanced
Intermediate, High Intermediate
15:35Tactical consistency: building match patterns
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Groundstroke control: flat contact and speed management
Beginner, Intermediate, High Intermediate
Service game tactics for better hold percentage
Serve · Beginner, Intermediate, High Intermediate, Advanced
15:44Improving rulo, chiquita and volley technique
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Singles training: corner defense and volley accuracy
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Point construction: three steps to finish
Intermediate, High Intermediate
24:39Rhythm and footwork: returning to court after a break
Chiquita · Intermediate, High Intermediate
6:55Volley technique: stepping in and shoulder position
Volley · Intermediate, High Intermediate
Pro serve technique: five steps for an aggressive start
Serve · Beginner, Intermediate, High Intermediate
6:24Serve technique: slice and contact point
Serve · Beginner, Intermediate, High Intermediate
6:41Back glass preparation: the hinge technique
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
6:18Bandeja and bajada: preparation and movement
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
5:04Bajada technique: positioning and attack
Bajada · Beginner, Intermediate, High Intermediate, Advanced
Choosing the right or left court side
Smash · Beginner, Intermediate, High Intermediate, Advanced