10:39
Vibora and bandeja: positioning and footwork
Hello Padel Academy
Vibora · Intermediate, High Intermediate
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10:39
21:44
Bandeja technique: body rotation and arm movement
xTRES Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
14:53Footwork and preparation: timing the split step
xTRES Padel
Intermediate, High Intermediate, Advanced, High Advanced
9:29Transition play: moving from defence to net
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
16:25Volley technique: tip position and body movement
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
13:28Transition volley: flat contact and movement
xTRES Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
20:22Weight on the ball: short backswing and contact point
xTRES Padel
Forehand · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
9:32
Forehand technique: ready position and preparation
The Coach Station
Forehand · Beginner
9:13
Return of serve: early preparation and footwork
The Padel School
Return · Beginner, Intermediate, High Intermediate
40:55
Smash technique: flat, kick, and winter variations
Otro Nivel Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced
2:58
Point finishing: choosing the right shot
Rodri Ovide
Beginner, Intermediate, High Intermediate
28:29Serve technique and tactical positioning
Otro Nivel Padel
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
22:47
Vibora and backhand technique: variation and control
Lasse Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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