24:18
Bandeja and high backhand drive technique
xTRES Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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108 videos match these filters
24:18
16:25Net defense: blocking hard shots and low balls
xTRES Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
17:06Blockade technique: net transition and positioning
xTRES Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
16:25Volley technique: tip position and body movement
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
13:28Transition volley: flat contact and movement
xTRES Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
10:33
Defensive technique: body tension and base width
Padelactico
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
40:55
Smash technique: flat, kick, and winter variations
Otro Nivel Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced
18:15Tactical attacking: avoid common mistakes
Otro Nivel Padel
Intermediate, High Intermediate, Advanced, High Advanced
16:58
Return of serve: handling balls into the glass
The Coach Station
Return · Intermediate, High Intermediate, High Advanced
9:36Rulo technique: generating spin with a high elbow
The Coach Station
Rulo · Intermediate, High Intermediate, Advanced, High Advanced
7:30Backhand volley technique: shoulder turn and slice
The Coach Station
Volley · Intermediate, High Intermediate, Advanced
15:57
Defensive footwork and volley preparation
Lasse Padel
Volley · Intermediate, High Intermediate, High Advanced
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