16:25
Net defense: blocking hard shots and low balls
xTRES Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
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16:25
19:15Tactical lob placement and middle court control
xTRES Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
3:21
Common tactical errors and court positioning
The Coach Station
Drop Shot · Beginner, Intermediate, High Intermediate
Serve technique: slice, direction and net transition
Padel Drive
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Net and defensive positioning fundamentals
Padel Drive
Beginner, Intermediate, High Intermediate
Vibora technique: body rotation and side spin
Padel Drive
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
Bandeja technique: body rotation and slice control
Padel Drive
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Lob technique: body rotation and depth control
Padel Drive
Lob · Intermediate, High Intermediate
Defensive positioning: back of court drills
Padel Drive
Beginner, Intermediate, High Intermediate
Forehand overhead technique on the deuce side
Tasty - Play Hard | PADEL
Smash · Intermediate, High Intermediate
Net positioning: track opponents instead of partners
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
Volley placement: targeting before the service line
Tasty - Play Hard | PADEL
Volley · Intermediate, High Intermediate
Contra technique: mechanics and safety
Tasty - Play Hard | PADEL
Contrapared · Beginner, Intermediate, High Intermediate
Serve technique: routine and depth control
Tasty - Play Hard | PADEL
Serve · Beginner, Intermediate, High Intermediate
Middle court tactics: aiming and ball placement
Tasty - Play Hard | PADEL
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Defending bouncy balls: footwork and preparation
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
Double glass defence: patience and low impact
Tasty - Play Hard | PADEL
Bajada · Intermediate, High Intermediate, Advanced, High Advanced
Bajada technique: body rotation and follow-through
Tasty - Play Hard | PADEL
Bajada · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Blocking the bajada: technique and body control
Tasty - Play Hard | PADEL
Block · Intermediate, High Intermediate, Advanced, High Advanced
Moco potato shot: control and depth
Tasty - Play Hard | PADEL
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
Touch and recover: net position maintenance
Tasty - Play Hard | PADEL
Gancho · Intermediate, High Intermediate, Advanced, High Advanced
Adding spin to your Vibora shot technique
Tasty - Play Hard | PADEL
Vibora · High Intermediate, Advanced
Net approach technique: taking the ball early
Tasty - Play Hard | PADEL
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
Ball speed control: using spin for net pressure
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
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